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吃鸡蛋三大禁忌 | 2010-12-21 8:08:00

鸡蛋因其丰富的营养价值和美味的口感是很多人的常吃食物，但据《健康时报》报道，在日常饮食中，鸡蛋与白糖、豆浆、兔肉同吃，是几个最大的误区。

　　禁忌一：鸡蛋与白糖同煮

　　很多地方有吃糖水荷包蛋的习惯。其实，鸡蛋和白糖同煮，会使鸡蛋蛋白质中的氨基酸形成果糖基赖氨酸结合物。这种物质不易被人体吸收，对健康会产生不良作用。

　　禁忌二：鸡蛋与豆浆同食

　　早上喝豆浆的时候吃个鸡蛋，或是把鸡蛋打在豆浆里煮是许多人的饮食习惯。豆浆性味甘平，有很多营养成分，单独饮用有很强的滋补作用。但其中有一种特殊物质叫胰蛋白酶，与蛋清中的卵松蛋白相结合，会造成营养成分损失，降低二者的营养价值。

　　禁忌三：鸡蛋与兔肉同吃

　　鸡蛋还不能与兔肉同吃。鸡蛋同兔肉同食会刺激肠胃道，引起腹泻。

By:章仁根 | 阅读全文 | 回复(29) | 引用通告 | 编辑

标签：吃鸡蛋三大禁忌

Re:吃鸡蛋三大禁忌 | 2010-12-21 8:10:07

鸡蛋要吃，禁忌要回避。

By:章仁根 | 个人主页 | 引用 | 返回 | 删除 | 回复

原创 | 2016-9-6 18:53:44

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原创 | 2016-9-28 18:30:44

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原创 | 2016-9-30 13:06:47

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Re:在漫画中识别身边的违章 | 2016-10-9 14:27:29

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Re:在漫画中识别身边的违章 | 2016-10-11 18:09:28

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Re:在漫画中识别身边的违章 | 2016-10-11 23:30:11

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Re:在漫画中识别身边的违章 | 2016-10-13 15:24:36

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Re:在漫画中识别身边的违章 | 2016-10-13 18:19:21

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Re:在漫画中识别身边的违章 | 2016-10-14 8:06:32

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Re:在漫画中识别身边的违章 | 2016-10-14 15:05:07

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Re:在漫画中识别身边的违章 | 2016-10-15 20:26:37

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Re:在漫画中识别身边的违章 | 2016-10-18 3:25:55

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Re:在漫画中识别身边的违章 | 2016-10-20 18:25:08

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Re:在漫画中识别身边的违章 | 2016-10-21 13:06:06

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Re:在漫画中识别身边的违章 | 2016-10-22 14:58:24

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Re:在漫画中识别身边的违章 | 2016-10-22 16:13:59

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Re:在漫画中识别身边的违章 | 2016-10-23 2:31:26

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Re:在漫画中识别身边的违章 | 2016-10-23 2:51:59

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Re:在漫画中识别身边的违章 | 2016-10-23 12:50:51

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By:ortxb(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复

Re:在漫画中识别身边的违章 | 2016-10-23 14:56:50

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Re:在漫画中识别身边的违章 | 2017-2-18 18:05:36

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Re:在漫画中识别身边的违章 | 2017-2-20 16:50:12

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Re:在漫画中识别身边的违章 | 2017-2-20 18:42:56

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